kava kava




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Kava kava facts

Kava kava (or just kava) is a pepper, which grows on a bush primarily in the South Pacific. It was discovered by the explorer Captain James Cook, who called it "intoxicating pepper". It has been used for over 3000 years as a sedative. Kava is also effective as a muscle relaxant, diuretic, and to treat nervousness, anxiety, stress, and insomnia.

Kava kava can also be used as a pain reliever instead of aspirin, acetaminophen, or ibuprofen. Kava kava is an effective local anesthetic and pain reliever when applied externally as a linament.

Kava kava is a safe, non-addictive anti-anxiety medicine that has been shown to improve concentration and memory.

Kava kava is mildly narcotic. Higher doses can have side effects, and long term use can contribute to hypertension or liver damage. Kava should not be used if pregnant, nursing, or being treated for depression.

Where can I purchase kava kava?

Herb sites that we've reviewed and recommend

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